I truly believe that life experience can be one of our very best teachers. I believe that insight and wisdom are born out of personal experience and the intentional, contemplative process of self-discovery in the context of relationships. As a Licensed Mental Health Counselor, I desire to create a holding space for the individuals, the couples, and the families that I have the privilege to sit with. It is important to me to hold our time together and the space to be curious about the who, the what, the why, and the how of my client’s experience, the impact of the experience, and what conclusions and vows he/she may have made as a result. To be fully known by another, with unconditional positive regard is the beginning of the healing process.
I have been incredibly blessed over the past 18+ years with the opportunity to hear the stories and to experience the hearts of so many people as they engaged in their journey of wholeness and healing. My professional training has been primarily focused on Emotionally Focused Couples Therapy based on Attachment Theory and Dialectical Behavioral Therapy, most effective for those who suffer from intense emotional dysregulation. As a result of my personal experience with ruptures and repairs in 40+ years of marriage, raising 4 children, being the primary caregiver for family members through the dying processes of Alzheimer’s and cancer, I not only bring my professional training and experience but everything that I have learned from life’s teacher.
Education & Certification: Reformed Theological Seminary 2003 Masters in Counseling / Licensed Mental Health Counselor 2005 / Created Journeys Counseling Center 2005 / Clinical Supervisor 2005 – present / Western Theological Seeminary Doctorate in Spiritual Formation and Relational Neuroscience (Candidate, 2027)
Continuing Education: Dialectical Behavioral Therapy, DBT / Emotionally Focused Couples Therapy, EFT / Completed 4 Day EFT Externship